GET FIT...BE STRONG...LIVE WELL
OUR
TEAM
At LiveWell we pride ourselves on our excellent staff. With a very diverse team of great people coming from a variety of backgrounds, we here at LiveWell will be sure to help you jump start your health and well being.
Dr. Crystal Longo
Dr. Longo received her doctorate degree from the Canadian Memorial Chiropractic College in 2002 and started her practice in the Bobcaygeon Medical Centre. Over the next few years it became obvious that the majority of physical complaints people suffered were related to faulty postures or habits and muscle weakness. For this reason, she travelled back to the Canadian Memorial Chiropractic College on weekends for three years to obtain a fellowship degree in Physical and Occupational Rehabilitation. Next, she completed her acupuncture certification at McMaster University. Presently, she and her husband have opened the LiveWell Centre in Bobcaygeon to provide the ideal setting for both injury recovery and athletic performance in their community.
Dr. Longo's priority is to get people feeling better so they can enjoy life. She continually strives to improve her knowledge and skills by participating in regular continuing education courses.
By collaborating with other healthcare providers Dr. Longo, ensures the most appropriate and comprehensive plan of management for each patient.
In addition to the busyness of a full time practice and raising two sons, Dr. Longo is actively involved in the Bobcaygeon community and served as the President of the Bobcaygeon Helps Food Bank for four years. She loves to hike, ski, and travel.
Chris Longo, PA1, PN1, PTS
Chris has been involved in the fitness industry professionally since 2001. He obtained his personal trainer specialist designation early in his career, and quickly became eager to further his knowledge base. Over a decade has passed and Chris has developed his working knowledge through several certifications and courses. He holds current certificates as a Power Athlete Block One coach, Can Fit Pro Personal Trainer Specialist, and Precision Nutrition Essentials in Sport and Exercise Nutrition Level 1.
Chris is driven to improve people's functional fitness and overall health. In his dedication to fitness and nutrition, Chris credits much of his success with his athletes to the Precision Nutrition and Power Athlete methodologies.
Chris loves the outdoors. He enjoys hunting, snowboarding, gardening, and moving heavy things.
Sarah Bell, RMT
With a passion for helping people reach their personal wellness goals, Sarah Bell graduated from Sir Sandford Fleming College in 2004 as a Registered Massage Therapist. She has extensive experience with rehabilitation, sports injuries, and motor vehicle accident injuries. Sarah is primarily a deep tissue therapist and is certified in hot stone massage.
Her passion for self-sufficiency keeps her busy with her own farm and garden where she loves to pickle and can her own produce.
Julie MacKay
Julie is the glue that keeps the rest of Team LiveWell operating in an organized and orderly fashion! As our office manager, she is capable of answering any administrative, scheduling, billing, or service questions you may have. Julie has a wonderful ability to interact with the public, while maintaining a professional demeanor.
Julie is a genuine Bobcaygeon-ite, being both born and raised here and then raising her son Tyler here. She is very familiar with small town living and the importance of supporting your community. Her passions include her son, travel, a good book and fine wine.