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LiveWell Team
- Jul 21, 2020
Phase 3: Here's the Deal
Our priority is your safety. This all starts by washing your hands! Outdoors we will be permitting up to 6 people for workouts while...
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LiveWell Team
- Jun 1, 2020
We are Starting to Open up
We are thrilled to let you know that our clinic will begin to accept chiropractic patients as of June 1, 2020 and massage clients on June...
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LiveWell Team
- Jul 4, 2019
It's BBQ Time!
If you are concerned about grilled meat and its contribution toward cancer then use these tips to minimize the health risks and still...
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LiveWell Team
- Jun 6, 2019
Red Tape is a Pain in the Back
JUNE PROMOTION: $5 off of ANYTHING That's right...mention this political campaign to reduce the red tape in our healthcare system in the...
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LiveWell Team
- May 5, 2019
Creatine Helps Build Muscle
Weight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits...
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LiveWell Team
- Mar 30, 2019
Collagen
Is the most abundant protein in your body as it is the major component of connective tissue, including tendons, ligaments, skin and...
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LiveWell Team
- Feb 2, 2019
Registered Massage Therapy
Many people consider massage a luxury, but if used regularly, massage offers significant preventative value to pain and injury, as well...
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LiveWell Team
- Jan 9, 2019
The Three Phases of Habit Formation
It’s THE HABITS of highly successful people that allow them to consistently perform behaviors that breed success. Most people want...
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LiveWell Team
- Dec 3, 2018
Aging Too Fast?
If crow’s feet and creaky joints are creeping up faster than you expected, it may be time to take care of your telomeres - the DNA caps...
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LiveWell Team
- Oct 10, 2018
Correct Lumbar Lordosis Makes Your Spine 150% Stronger
Our spine is not built to be flat. When the lumbar spine flattens, the loading pressure on spinal discs shifts toward the anterior edge...
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LiveWell Team
- Sep 11, 2018
The Skinny on Dietary Fats and Oils
Dietary recommendations have been changing over the last few years as compiled research begins to be reviewed. One of the biggest...
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LiveWell Team
- Aug 7, 2018
Healing with Speed and Convenience!
Tinctures combine the traditional healing power of plants with the convenience people need. Take them straight underneath your tongue, or...
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LiveWell Team
- Jul 6, 2018
Still Debating Supplements?
LiveWell is proud to provide Bobcaygeon with comprehensive nutritional and sport supplements. Besides ultra-convenience, here are some...
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LiveWell Team
- May 3, 2018
10 Steps to a Stronger Heart
1. Upgrade your Omega 3 - eat fish and/or take a fish oil supplement from the SMASH group (sardines, mackerel, anchovies, salmon, and...
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LiveWell Team
- Apr 2, 2018
Gardeners Are Athletes Too!
Raking, hoeing, lifting, digging, kneeling, planting…almost enough physical activity to qualify for an international medal competition. ...
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LiveWell Team
- Mar 2, 2018
Are You Taking Too Much Vitamin I?
Analgesic use among adults is extremely high, specifically of non-prescription ibuprofen (vitamin I - get it?) and acetaminophen. These...
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LiveWell Team
- Feb 2, 2018
Avoiding the Flu 101
Hand washing is one of the most effective ways to prevent the spread of many cases of infection and illness, including food–borne illness....
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LiveWell Team
- Jan 2, 2018
Happy New Year
If 2018 is the year for weight loss, both diet and exercise are the answer. Remember though, the bathroom scale rarely marks the...
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