LiveWell TeamJul 4, 20192 minIt's BBQ Time!If you are concerned about grilled meat and its contribution toward cancer then use these tips to minimize the health risks and still enjoy the thrill of the...
LiveWell TeamJun 6, 20191 minRed Tape is a Pain in the BackJune Promo: $5 off of ANYTHING That's right...mention this political campaign to reduce the red tape in our healthcare system in the month of June and LiveWe...
LiveWell TeamMay 5, 20192 minCreatine Helps Build MuscleWeight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits even more… Creatine ...
LiveWell TeamMar 30, 20192 minCollagenis the most abundant protein in your body as it is the major component of connective tissue, including tendons, ligaments, skin and muscles. Pork skin and bo...
LiveWell TeamFeb 2, 20191 minRegistered Massage TherapyMany people consider massage a luxury, but if used regularly, massage offers significant preventative value to pain and injury, as well as to improve overall...
LiveWell TeamJan 9, 20192 minThe Three Phases of Habit FormationIt’s THE HABITS of highly successful people that allow them to consistently perform behaviors that breed success. Most people want positive habits to be as ...
LiveWell TeamDec 3, 20181 minAging Too Fast?If crow’s feet and creaky joints are creeping up faster than you expected, it may be time to take care of your telomeres-the DNA caps at the end of your chro...
LiveWell TeamOct 10, 20181 minCorrect Lumbar Lordosis Makes Your Spine 150% StrongerOur spine is not built to be flat. When the lumbar spine flattens, the loading pressure on spinal discs shifts toward the anterior edge of the disc. This put...
LiveWell TeamSep 11, 20181 minThe Skinny on Dietary Fats and OilsDietary recommendations have been changing over the last few years as compiled research begins to be reviewed. One of the biggest changes, and therefore con...
LiveWell TeamAug 7, 20181 minHealing with speed and convenience!Tinctures combine the traditional healing power of plants with the convenience people need. Take them straight underneath your tongue, or add the drops to yo...
LiveWell TeamJul 6, 20182 minStill Debating Supplements?LiveWell is proud to provide Bobcaygeon with comprehensive nutritional and sport supplements. Besides ultra-convenience, here are some other reasons to buy ...
LiveWell TeamMay 3, 20182 min10 Steps to a Stronger Heart1. Upgrade your Omega 3 - eat fish and/or take a fish oil supplement from the SMASH group (sardines, mackerel, anchovies, salmon, and herring) to get the ...
LiveWell TeamApr 2, 20181 minGardeners Are Athletes Too!Raking, hoeing, lifting, digging, kneeling, planting…almost enough physical activity to qualify for an international medal competition. As with any athlete,...
LiveWell TeamMar 2, 20182 minAre You Taking Too Much Vitamin I?Analgesic use among adults is extremely high, specifically of non-prescription ibuprofen (vitamin I - get it?) and acetaminophen. These medications can be ve...
LiveWell TeamFeb 2, 20182 minAvoiding the Flu 101Hand washing is one of the most effective ways to prevent the spread of many cases of infection and illness, including food–borne illness. Wash with soap, u...
LiveWell TeamJan 2, 20183 minHappy New YearIf 2018 is the year for weight loss, both diet and exercise are the answer. Remember though, the bathroom scale rarely marks the milestones along your path ...
