LiveWell TeamMay 5, 2019Creatine Helps Build MuscleWeight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits ...
LiveWell TeamSep 11, 2018The Skinny on Dietary Fats and OilsDietary recommendations have been changing over the last few years as compiled research begins to be reviewed. One of the biggest change...
LiveWell TeamAug 7, 2018Healing with Speed and Convenience!Tinctures combine the traditional healing power of plants with the convenience people need. Take them straight underneath your tongue, or...
LiveWell TeamJul 6, 2018Still Debating Supplements?LiveWell is proud to provide Bobcaygeon with comprehensive nutritional and sport supplements. Besides ultra-convenience, here are some o...
LiveWell TeamMay 3, 201810 Steps to a Stronger Heart1. Upgrade your Omega 3 - eat fish and/or take a fish oil supplement from the SMASH group (sardines, mackerel, anchovies, salmon, and h...
LiveWell TeamMar 2, 2018Are You Taking Too Much Vitamin I?Analgesic use among adults is extremely high, specifically of non-prescription ibuprofen (vitamin I - get it?) and acetaminophen. These m...
LiveWell TeamFeb 2, 2018Avoiding the Flu 101Hand washing is one of the most effective ways to prevent the spread of many cases of infection and illness, including food–borne illness...
