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LiveWell Team
- May 5, 2019
Creatine Helps Build Muscle
Weight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits...
41 views
LiveWell Team
- Sep 11, 2018
The Skinny on Dietary Fats and Oils
Dietary recommendations have been changing over the last few years as compiled research begins to be reviewed. One of the biggest...
30 views
LiveWell Team
- Aug 7, 2018
Healing with Speed and Convenience!
Tinctures combine the traditional healing power of plants with the convenience people need. Take them straight underneath your tongue, or...
21 views
LiveWell Team
- Jul 6, 2018
Still Debating Supplements?
LiveWell is proud to provide Bobcaygeon with comprehensive nutritional and sport supplements. Besides ultra-convenience, here are some...
87 views
LiveWell Team
- May 3, 2018
10 Steps to a Stronger Heart
1. Upgrade your Omega 3 - eat fish and/or take a fish oil supplement from the SMASH group (sardines, mackerel, anchovies, salmon, and...
26 views
LiveWell Team
- Mar 2, 2018
Are You Taking Too Much Vitamin I?
Analgesic use among adults is extremely high, specifically of non-prescription ibuprofen (vitamin I - get it?) and acetaminophen. These...
22 views
LiveWell Team
- Feb 2, 2018
Avoiding the Flu 101
Hand washing is one of the most effective ways to prevent the spread of many cases of infection and illness, including food–borne illness....
9 views