COVID - 19 Updates

Weight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits...

Dietary recommendations have been changing over the last few years as compiled research begins to be reviewed. One of the biggest...

Tinctures combine the traditional healing power of plants with the convenience people need. Take them straight underneath your tongue, or...

LiveWell is proud to provide Bobcaygeon with comprehensive nutritional and sport supplements. Besides ultra-convenience, here are some...

1. Upgrade your Omega 3 - eat fish and/or take a fish oil supplement from the SMASH group (sardines, mackerel, anchovies, salmon, and...

Analgesic use among adults is extremely high, specifically of non-prescription ibuprofen (vitamin I - get it?) and acetaminophen. These...

Hand washing is one of the most effective ways to prevent the spread of many cases of infection and illness, including food–borne illness....