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    Phase 3: Here's the Deal
    LiveWell Team
    • Jul 21, 2020

    Phase 3: Here's the Deal

    Our priority is your safety. This all starts by washing your hands! Outdoors we will be permitting up to 6 people for workouts while...
    72 views
    COVID - 19 Updates
    LiveWell Team
    • May 11, 2020

    COVID - 19 Updates

    COVID - 19 Updates
    44 views
    LiveWell Team
    • May 5, 2019

    Creatine Helps Build Muscle

    Weight or resistance training by itself strengthens muscles and bone at any age but there’s a safe and easy way to increase the benefits...
    41 views
    Aging Too Fast?
    LiveWell Team
    • Dec 3, 2018

    Aging Too Fast?

    If crow’s feet and creaky joints are creeping up faster than you expected, it may be time to take care of your telomeres - the DNA caps...
    33 views
    Gardeners Are Athletes Too!
    LiveWell Team
    • Apr 2, 2018

    Gardeners Are Athletes Too!

    Raking, hoeing, lifting, digging, kneeling, planting…almost enough physical activity to qualify for an international medal competition. ...
    11 views
    Happy New Year
    LiveWell Team
    • Jan 2, 2018

    Happy New Year

    If 2018 is the year for weight loss, both diet and exercise are the answer. Remember though, the bathroom scale rarely marks the...
    9 views

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